I really need help as I can not help myself to stop eating. I wasn’t like this before, I went through some rough times and food became comfort for me and now alhamdulilah the events passed but my habit didn’t. Even when I am not hungry I go and eat, I know that it’s a sin but I just can’t stop. Is there something I can do? Is there any health advice from the imams for me to follow? It’s really affecting my health and I am gaining a lot of weight. I know it’s fard upon myself to keep my self healthy. It’s stressing me out because I know in the Quran it says that Allah does not love those who are excessive.

Eating to much is makrooh not a haram.
Try to Keep fast and get advise from dietician